Cleaning as practice morning

Saturday April 20th 10- 1pm Centre practice session followed by a shared vegan lunch

Another chance to taste a simple practice day and give something back in the process. We'll be using the simplicity of cleaning our beautiful centre as an alternative door into mindfulness practice through a mix of meditation and cleaning.

“We don’t clean in order to clean. It is a way of practising respect for things. ….it is a way for us to spend time together, and spending time together we realize our interconnectedness”.
 

Zen and the art of household maintenance Gary Thorp (2000)

Please bring a contribution to the shared lunch. Hope to see you there!